Flotation Federation

If you’re planning to improve your overall health and wellness, then this is the right place for you. It’s better to safeguard your health than to cry after you face difficulties.

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About Floatation therap

Welcome, to our website, where we will briefly walk you through the process of flotation therapy

Benefits Of Floatation Therapy

Welcome, to our website, where we will briefly walk you through the process of flotation therapy

The benefits of floatation therapy are: Improves cardiovascular health, reduces chronic stress, induces better sleep etc.

All you need to know about floatation therapy

They’re the therapy that happens in sensory deprivation tanks that help in the body’s proper functioning and relieve stress and anxiety.

What Is a Floatation Tank?

It is a soundproof, dark tank that is filled with saltwater. It helps in the environmental stimulation inside the body

What Are The Effects Of Float Therapy?

Float therapy is unique and is proven to enhance the body’s overall well-being whilst reducing chronic anxiety and depression.

Total Cost Of Taking Up The Float Therapy

The procedure’s total cost depends on the location and duration, but it approximately ranges from $50 to $100.

Our Customer Testimonials

I love to come here once in a while. It relives my stress.

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What Is Floatation Therapy

Floatation Therapy

What Is A Sensory Deprivation Tank?

A sensory deprivation tank, also known as an isolation tank or flotation tank, is used for restricted environmental stimulation therapy abbreviated conveniently as REST. It is a dark, soundproof tank filled with a foot or less than a foot of saltwater. The first isolation tank was designed by John C. Lilly, an American neuroscientist and physician in 1954. He created the tank to examine the origins of consciousness by cutting off all possible external stimuli. The research took a controversial turn in the 1960s when he began experimenting with sensory deprivation on people while under the effects of a popular hallucinogen called LSD, and a fast-acting anaesthetic known as ketamine which is known for its ability of sedation and creating a trance-like state. Commercial floatation therapy tanks were built in the 1970s and began to be used to study its possible health benefits. Finding a sensory deprivation tank these days is comparatively easy, with spas and float centres offering flotation therapy worldwide. The increased popularity of floatation therapy may be due to the scientific evidence backing it up. Research suggests that time spent floating in a sensory deprivation tank may have several health benefits even in healthy people like better sleep, muscle relaxation, decreased pain, and reduced stress and anxiety.

Sensory Deprivation Tank

Sensory Deprivation Effects

The water in the sensory deprivation tank is heated to the skin temperature of the patient and almost completely saturated with magnesium sulfate (commonly known as Epsom salt), providing buoyancy so that the patient can float more easily. The patient is to enter the tank nude and is cut off from all external stimuli, including sound, gravity and sight when the lid or door of the tank is closed. As the patient floats weightless in the darkness and silence of the tank, the brain enters a profoundly relaxed state. Floatation therapy produces several effects on the human brain, ranging from hallucinations and experiences that resemble psychosis to enhanced creativity.

Is It Possible To Have Hallucinations In A Sensory Deprivation Tank?

Several patients have reported having hallucinations while being inside a sensory deprivation tank. Studies over the years have shown that sensory deprivation can possibly induce psychosis-like experiences. A survey conducted in 2015 divided 46 people into two groups based on how susceptible they were to hallucinations. The research found that sensory deprivation induced similar experiences in both the groups, and it increased the frequency of hallucinations in those who were prone to hallucinations.

Can Sensory Deprivation Make The Person More Creative?

According to an article in the European Journal of Integrative Medicine published in 2014, floating in a sensory deprivation tank has been found in a handful of studies to increase imagination, intuition and originality which can all lead to enhanced creativity.

3 Benefits Of Flotation Therapy

floating tank

Float Therapy Provides Stress Relief

Living in bustling cities or working jobs that are highly demanding can make our bodies end up with little to no rest, which is essential to function throughout the duration of a day. Stressful situations happen daily in the forms of deadlines, family conflicts, too many extracurriculars, work issues, financial troubles, homework etc. All of this can actually become some of the main reasons for a wide variety of ailments that slow us down. During a float session, everything is shut out, which provides the person with an environment that allows the nervous system to take a break from constant exposure to stresses and anxieties that it goes through so regularly. Pursuing floatation therapy for the mind and the body can be one of the most nourishing and refreshing things that can be done to help get through the day in the healthiest possible state.

Float Therapy Leads To A Stronger Immune System

One of the main advantages of floatation therapy is that it is often able to help the immune system of the person to become much more robust. Research has shown that the calming features of the float tank can help channel all healing and positive thoughts towards a part of the body that is damaged, which can increase the rate of recovery of multiple ailments.

Float Therapy Helps The Body Absorb Magnesium

During a floatation therapy session, a significantly large amount of Epsom salt is added to the water to enable the person to float easily. The skin can absorb the salts from the water, which is a beneficial supplement of a mineral that is not often ingested. When magnesium is absorbed, it can prevent osteoporosis, high blood pressure, relieve symptoms of menopause and even strengthen teeth and bones.

Flotation therapy

Float Therapy Can Help With Sleep

When used for an extended period of time, floatation therapy is able to help the person sleep much better. Research has shown that a floatation session that lasts over 90 minutes is comparable to the sensation of having a whole night of uninterrupted sleep. The end result is that the patient leaves the session feeling refreshed, therapeutic and rejuvenated. Gravity is not an issue when it comes to spending time in a floatation tank, so all the bones, muscles and joints of the patient are finally given a chance to get some rest from being used so frequently. Floatation therapy can help facilitate inner thoughts, and even bring a sense of calm that is natural and can have the patient rising every morning with greater energy and a better night’s rest than they had experienced ever before. Giving the body a break that it deserves will help channel all of this valuable energy to different areas so that the patient can be more productive throughout the duration of the day.

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