Flotation Federation

If you’re planning to improve your overall health and wellness, then this is the right place for you. It’s better to safeguard your health than to cry after you face difficulties.

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About Floatation therap

Welcome, to our website, where we will briefly walk you through the process of flotation therapy

Benefits Of Floatation Therapy

Welcome, to our website, where we will briefly walk you through the process of flotation therapy

The benefits of floatation therapy are: Improves cardiovascular health, reduces chronic stress, induces better sleep etc.

All you need to know about floatation therapy

They’re the therapy that happens in sensory deprivation tanks that help in the body’s proper functioning and relieve stress and anxiety.

What Is a Floatation Tank?

It is a soundproof, dark tank that is filled with saltwater. It helps in the environmental stimulation inside the body

What Are The Effects Of Float Therapy?

Float therapy is unique and is proven to enhance the body’s overall well-being whilst reducing chronic anxiety and depression.

Total Cost Of Taking Up The Float Therapy

The procedure’s total cost depends on the location and duration, but it approximately ranges from $50 to $100.

Our Customer Testimonials

I love to come here once in a while. It relives my stress.
Max

Latest From Our Blog

Hot Tub Therapy As A Form of DIY Hydrotherapy

When it comes to floatation therapy it is best to utilize a service controlled by a professional Floatation therapist. But that doesn’t mean you can’t reap similar benefits when practicing a form of hydrotherapy from home. What is Hydrotherapy? Hydrotherapy basically refers to the therapeutic use of water. Floatation therapy is a form of hydrotherapy and utilizes a float tank to introduce zero-gravity effects on your body using sensory deprivation. 

What kind of hydrotherapy can you perform at home? 

Hot tub therapy has been around for decades but may not have gotten all of the recognition it deserves. In fact, hot tub therapy is a creative alternative when it comes to a DIY hydrotherapy method. Hot tubs offer warm water submersion for your entire body. Incorporating the use of the spa jets and different control settings to promote both mental & physical health. Different forms of relief come in the form of:

 

  • Stress Relief
  • Improved Sleep
  • Pain Relief
  • Improved Insulin Sensory
  • Muscle Relaxation
  • Improved Cardiovascular Health

Another great thing about utilizing hot tub therapy is you can do so in the comfort of your own home when the time is best for you. This in itself also helps promote well-being & stress relief. You are also able to customize your spa settings and ensure you create the best environment for yourself individually when purchasing a hot tub. Hot tubs Fort Collins specialist Rick spoke with us and gave us a little insight into the world of hot tub shopping. Rick mentioned that a lot of people that come to one of his stores looking for hot tubs do so with the idea of utilizing it for some form of individualized hot tub therapy. While high-quality hot tubs that are well maintained and cared for can last for years to come, he also verifies that he has a number of repeat customers. Why are these customers shopping for new spas? Once you get a taste of hot tub therapy as a form of hydrotherapy you are hooked by all of the fantastic benefits that come with it. Your body starts to feel better, you sleep better and you notice a significant amount of stress relief. Customers come back after purchasing their first spa to upgrade to a more modernized or energy-efficient hot tub or simply realize their own individual needs when it comes to soaking in their spa. 

Anxiety & Float Therapy Benefits

How Does Float Therapy Alleviate Anxiety Symptoms?

Floatation Therapy offers a great way to help relieve many different health ailments. From muscle pain, to stress and more, floatation therapy & sensory deprivation offer a great alternative to medication in some cases. But did you know another thing that floatation therapy is good for? Anxiety! Yep, you heard right, float therapy which incorporates sensory deprivation & magnesium-infused water helps to alleviate anxiety and a lot of the symptoms that come with it. To those suffering from anxiety in any form, this may just be music to your ears. With a lot of anxiety sufferers being prescribed medication to help ease symptoms and lessen the intensity of anxiety attacks, float therapy offers a chemical-free way to help find relief. And with most medications come additional negative side effects. With float therapy, you don’t need to worry about anything at all!

Eliminates Sensory Input

We may think we have mentioned sensory input a lot but the truth is from the moment we open our eyes in the morning until we close them at night, we are bombarded with many different things that can affect our senses. Think light, smells, sounds & sights, which can all begin to overwhelm our senses after a period of time. Many of us often don’t stop to realize how all of these things can overload our senses. With Float Therapy the specialized float tank is designed to remove any form of distraction from your senses.

Natural Relaxant

As we mentioned above many medications prescribed to help anxiety symptoms come packed with chemicals and have numerous additional negative side effects. Oftentimes with anxiety medications, you have to be very careful in not forming a dependency on them. With Float Therapy magnesium is added to the water which when absorbed by the body offers detoxifying and relaxation effects.

Decreases Stress, Rapid Heartbeat & Blood Pressure

Stress and anxiety can greatly affect the body and show themselves in the form of gastronomical issues, headaches, high blood pressure, and heart disease to name a few. Floatation therapy helps to alleviate outside stress on the body which helps to relax the body, regulate heartbeat & blood pressure & reduce overall stress.

These are just a few ways that Float Therapy can help those suffering from anxiety. Regular therapy sessions offer a great stress relief outlet that is healthy, prescription free & has lasting benefits. If you or someone you know suffers from anxiety you might want to check out the nearest Floatation Therapy service near you. While float therapy may not be the ideal solution for everyone it has helped many to conquer health-related issues while promoting both physical & mental health.

What Is Floatation Therapy

Floatation Therapy

What Is A Sensory Deprivation Tank?

A sensory deprivation tank, also known as an isolation tank or flotation tank, is used for restricted environmental stimulation therapy abbreviated conveniently as REST. It is a dark, soundproof tank filled with a foot or less than a foot of saltwater. The first isolation tank was designed by John C. Lilly, an American neuroscientist and physician in 1954. He created the tank to examine the origins of consciousness by cutting off all possible external stimuli. The research took a controversial turn in the 1960s when he began experimenting with sensory deprivation on people while under the effects of a popular hallucinogen called LSD, and a fast-acting anaesthetic known as ketamine which is known for its ability of sedation and creating a trance-like state. Commercial floatation therapy tanks were built in the 1970s and began to be used to study its possible health benefits. Finding a sensory deprivation tank these days is comparatively easy, with spas and float centres offering flotation therapy worldwide. The increased popularity of floatation therapy may be due to the scientific evidence backing it up. Research suggests that time spent floating in a sensory deprivation tank may have several health benefits even in healthy people like better sleep, muscle relaxation, decreased pain, and reduced stress and anxiety.

Sensory Deprivation Tank

Sensory Deprivation Effects

The water in the sensory deprivation tank is heated to the skin temperature of the patient and almost completely saturated with magnesium sulfate (commonly known as Epsom salt), providing buoyancy so that the patient can float more easily. The patient is to enter the tank nude and is cut off from all external stimuli, including sound, gravity and sight when the lid or door of the tank is closed. As the patient floats weightless in the darkness and silence of the tank, the brain enters a profoundly relaxed state. Floatation therapy produces several effects on the human brain, ranging from hallucinations and experiences that resemble psychosis to enhanced creativity.

Is It Possible To Have Hallucinations In A Sensory Deprivation Tank?

Several patients have reported having hallucinations while being inside a sensory deprivation tank. Studies over the years have shown that sensory deprivation can possibly induce psychosis-like experiences. A survey conducted in 2015 divided 46 people into two groups based on how susceptible they were to hallucinations. The research found that sensory deprivation induced similar experiences in both the groups, and it increased the frequency of hallucinations in those who were prone to hallucinations.

Can Sensory Deprivation Make The Person More Creative?

According to an article in the European Journal of Integrative Medicine published in 2014, floating in a sensory deprivation tank has been found in a handful of studies to increase imagination, intuition and originality which can all lead to enhanced creativity.

3 Benefits Of Flotation Therapy

floating tank

Float Therapy Provides Stress Relief

Living in bustling cities or working jobs that are highly demanding can make our bodies end up with little to no rest, which is essential to function throughout the duration of a day. Stressful situations happen daily in the forms of deadlines, family conflicts, too many extracurriculars, work issues, financial troubles, homework etc. All of this can actually become some of the main reasons for a wide variety of ailments that slow us down. During a float session, everything is shut out, which provides the person with an environment that allows the nervous system to take a break from constant exposure to stresses and anxieties that it goes through so regularly. Pursuing floatation therapy for the mind and the body can be one of the most nourishing and refreshing things that can be done to help get through the day in the healthiest possible state.

Float Therapy Leads To A Stronger Immune System

One of the main advantages of floatation therapy is that it is often able to help the immune system of the person to become much more robust. Research has shown that the calming features of the float tank can help channel all healing and positive thoughts towards a part of the body that is damaged, which can increase the rate of recovery of multiple ailments.

Float Therapy Helps The Body Absorb Magnesium

During a floatation therapy session, a significantly large amount of Epsom salt is added to the water to enable the person to float easily. The skin can absorb the salts from the water, which is a beneficial supplement of a mineral that is not often ingested. When magnesium is absorbed, it can prevent osteoporosis, high blood pressure, relieve symptoms of menopause and even strengthen teeth and bones.

Flotation therapy

Float Therapy Can Help With Sleep

When used for an extended period of time, floatation therapy is able to help the person sleep much better. Research has shown that a floatation session that lasts over 90 minutes is comparable to the sensation of having a whole night of uninterrupted sleep. The end result is that the patient leaves the session feeling refreshed, therapeutic and rejuvenated. Gravity is not an issue when it comes to spending time in a floatation tank, so all the bones, muscles and joints of the patient are finally given a chance to get some rest from being used so frequently. Floatation therapy can help facilitate inner thoughts, and even bring a sense of calm that is natural and can have the patient rising every morning with greater energy and a better night’s rest than they had experienced ever before. Giving the body a break that it deserves will help channel all of this valuable energy to different areas so that the patient can be more productive throughout the duration of the day.

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