When it comes to floatation therapy it is best to utilize a service controlled by a professional Floatation therapist. But that doesn’t mean you can’t reap similar benefits when practicing a form of hydrotherapy from home. What is Hydrotherapy? Hydrotherapy basically refers to the therapeutic use of water. Floatation therapy is a form of hydrotherapy and utilizes a float tank to introduce zero-gravity effects on your body using sensory deprivation.
What kind of hydrotherapy can you perform at home?
Hot tub therapy has been around for decades but may not have gotten all of the recognition it deserves. In fact, hot tub therapy is a creative alternative when it comes to a DIY hydrotherapy method. Hot tubs offer warm water submersion for your entire body. Incorporating the use of the spa jets and different control settings to promote both mental & physical health. Different forms of relief come in the form of:
- Stress Relief
- Improved Sleep
- Pain Relief
- Improved Insulin Sensory
- Muscle Relaxation
- Improved Cardiovascular Health
Another great thing about utilizing hot tub therapy is you can do so in the comfort of your own home when the time is best for you. This in itself also helps promote well-being & stress relief. You are also able to customize your spa settings and ensure you create the best environment for yourself individually when purchasing a hot tub. Hot tubs Fort Collins specialist Rick spoke with us and gave us a little insight into the world of hot tub shopping. Rick mentioned that a lot of people that come to one of his stores looking for hot tubs do so with the idea of utilizing it for some form of individualized hot tub therapy. While high-quality hot tubs that are well maintained and cared for can last for years to come, he also verifies that he has a number of repeat customers. Why are these customers shopping for new spas? Once you get a taste of hot tub therapy as a form of hydrotherapy you are hooked by all of the fantastic benefits that come with it. Your body starts to feel better, you sleep better and you notice a significant amount of stress relief. Customers come back after purchasing their first spa to upgrade to a more modernized or energy-efficient hot tub or simply realize their own individual needs when it comes to soaking in their spa.